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growth-mindset
By First Habits Team Blog

26 Nov: Growth Mindset Shapes Children’s First Habits

FH Summary: A growth mindset is a powerful tool for helping children develop positive habits that lead to lifelong success….

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habit-loop
By First Habits Team Blog

01 Oct: Understanding the Habit Loop

FH Summary: Habits formed in childhood play a critical role in shaping a child’s long-term development, influencing both their behavior…

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breathing-reup
By First Habits Team Blog

17 Sep: The Power of Breathing: A Foundational Habit for Lifelong Success

FH Summary: This is the second of our series of six posts that dive into First Habit’s most important concepts….

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intro-reup
By First Habits Team Blog

10 Sep: Why We Created First Habits

FH Summary: Over the next six blog posts, we are going back to basics and summarizing our most important ideas…

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starting-small
By First Habits Team Blog

27 Aug: Starting Small: The Key to Big Changes in Your Child’s Habits

FH Summary: Starting small is the key to helping children develop positive, lasting habits, according to James Clear’s concept from…

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asthma
By First Habits Team Blog

20 Aug: Nasal Breathing: A Key Habit to Protect Your Child from Asthma and Enhance Overall Health

FH Summary: Nasal breathing is a crucial habit for children that significantly reduces the risk of asthma by filtering, humidifying,…

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start-small
By First Habits Team Blog

06 Aug: Start Small, Achieve Big: The Power of Consistency

FH Summary: In this post, we explore the transformative power of small, consistent actions in shaping children’s habits, emphasizing that…

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keystone-habits
By First Habits Team Blog

30 Jul: Keystone Habits: Transforming Children’s Lives Through Intentional Actions

FH Summary: Keystone habits are pivotal behaviors that can significantly influence various aspects of a child’s development, leading to positive…

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summer-learning
By First Habits Team Blog

16 Jul: Habits to Tackle Summer Learning Loss

FH Summary: Summer learning loss disproportionately affects lower-income children, leading to significant academic regressions. By establishing good habits and structured…

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high-expectations
By First Habits Team Blog

09 Jul: High Expectations, High Success: The Power of Positive Habit Formation in Children

THE UPWARD SPIRAL OF GOOD HABITS FH Summary : Setting high expectations for children can significantly influence their future success…

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