FH Summary: This post emphasizes the importance of cultivating gratitude as a core First Habit in a child’s life. It…
10 Oct: The Genesis of Growth: Instilling First Habits and a Case Study of the James Clear Technique
FH Summary: This post explores the significance of First Habits in a child’s development and provides a practical example of…
FH Summary: This blog post explores the lessons derived from “The Marshmallow Test” by Walter Mischel and their application to…
FH Summary: This post discusses the book “Jaws: The Story of a Hidden Epidemic” by Sandra Kahn and Paul R….
FH Summary: This post emphasizes the importance of teaching children recovery strategies, such as breathing exercises, stretching, and visualization, after…
This is the fifth and final installment of our First Habits introduction. So far we’ve covered: What a First Habit…
You may have heard of the importance of a “growth mindset” in areas like work, school and our personal lives….
Before we dive in, ask yourself a couple of key questions: What is the primary driver of early academic success?…
By now you probably have a solid understanding of our focus. How do we make tiny but powerful interventions in…
If you’ve read the first blog on our website, you understand our sole focus – empowering you as parents with…